Admin, Author at Hwb Bwyd Tywi

Wild garlic and Hazelnut Pesto

Many thanks to Natascha Kenyon of “Wild Side of Life” for sharing this amazing Ramson Pesto recipe. Ingredients: Large bunch of wild garlic – leaves, stems, buds, flowers, seed pods all work fine here, though the earlier in the season you can harvest,

NUTS 5% OFF!

I’m not going to make any nuts puns but if our prices weren’t good enough already we have just taken off 5% on our organic nuts on the Hwb Bwyd the week! In general, nuts are good sources of fat, fiber and protein. Most of the fat in nuts is monounsatu

Make your own Bean Sprouts

Sprouting mung beans couldn’t be simpler. Mung beans produce an edible sprout that’s crisp and described as nutty tasting. These sprouts are substantial enough to stand-up to stir-frying, but they’re often used raw in salads and on sandwiches. Mung bea

Introduction to Vegetable Gardening Course

Have you always dreamed of walking out into your back garden and harvesting an abundance of delicious food which you grew yourself? Growing your own food can seem a little overwhelming, and perhaps you need some inspiration and ideas to get started. Th

New Year, Newydd Hwb

We have had to consider many aspects of how the business has been run and where we would like to take the Food Hub over the coming year. Here are some of the changes: Hwb Bwyd Tywi The main change we’ve made is the decision to re-brand the Hub as the H

New Producer – Teifi Coffee

I first came across Teifi Coffee at the corner shop in Llangadog. I had been trying to cut down on coffee but when I saw these packs of locally roasted coffee I thought, well, I really should at least try it, for the sake of local producers!. So far I

Cothi Valley bakery now back on the Hwb!

I am so happy to report that Cothi Valley pasteries and other baked goodies are now back on the Hwb Bwyd! Fridays have just become so much more appealing! So, as well as getting your weekly dose of goats milk you can treat yourself with….: Croissants

Local Grass Fed Organic Beef – Fferm Tyllwyd

We are very pleased to announce that the Food Hub now will be selling 100% Grass Fed Organic Welsh Black Beef form our new producer John James of Ferm Tyllwyd, near Brechfa. John James and his son Daffyd are the third and forth generations at Fferm Tyl

Kombucha on the Food Hub

For those of you who have taken an interest in the fermented foods we now have on the Food Hub thanks to our producer Peggy of Elder Tree Fermented Foods, you might be interested in having a go at making your own kombucha. Kombucha is a symbiotic cultu

Lady of the Lake Lamb

We are very pleased to introduce a new producer to the Food Hub Esgairllaethdy Farm Esgairllaethdy Farm is a family run hill sheep farm, nestled at the foot of the Black Mountain. They keep around 520 Llandovery white face ewes and 50 Romney hill ewes.

Make your own Topbar Beehive

We have recently stumbled across this great online resource through “The Barefoot Beekeeper”. It is estimated that over 1/3 of our food supply is dependent of pollinating bees and yet the effect of industrial farming is resulting in the collapse of bee