A Selection of Our Local Producers

SUBSCRIBE TO A WEEKLY VEG BOX

Our aim is to provide a weekly veg box sourced from organically grown food here in the Tywi Valley.

We are trying to achieve this through our Fferm Glytwaith (Patchwork Farm) project where we are co-ordinating a growing scheme with a number of local growers and farmers.

Subscribing to a veg box really helps us and our producers plan for the growing season.

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Latest News

Wild garlic and Hazelnut Pesto

Many thanks to Natascha Kenyon of “Wild Side of Life” for sharing this amazing Ramson Pesto recipe. Ingredients: Large bunch of wild garlic – leaves, stems, buds, flowers, seed pods all work fine here, though the earlier in the season you can harvest,

NUTS 5% OFF!

I’m not going to make any nuts puns but if our prices weren’t good enough already we have just taken off 5% on our organic nuts on the Hwb Bwyd the week! In general, nuts are good sources of fat, fiber and protein. Most of the fat in nuts is monounsatu

Make your own Bean Sprouts

Sprouting mung beans couldn’t be simpler. Mung beans produce an edible sprout that’s crisp and described as nutty tasting. These sprouts are substantial enough to stand-up to stir-frying, but they’re often used raw in salads and on sandwiches. Mung bea

Introduction to Vegetable Gardening Course

Have you always dreamed of walking out into your back garden and harvesting an abundance of delicious food which you grew yourself? Growing your own food can seem a little overwhelming, and perhaps you need some inspiration and ideas to get started. Th